“What if there was a way that you could regain your sense of balance, reduce your anxiety, and instill more purpose and happiness into your life, even while not changing much of anything?”  [Click here to read Mayo Clinic’s Special Report on Mindfulness]

VBDL Webster Memorial is pleased to present Introduction to Mindfulness with John Howie. Howie, the director of the Fetzer Institute’s GilChrist Retreat Center, has taught mindfulness for more than twenty years. The program is free and open to the public. Registration is not required; however, you may reserve your spot today by registering below:

Register Below